Pumpkin Pie Smoothie
vegan/ gluten Free/ no Refined Sugar
Ingredients:
1/2 cup organic pumpkin puree
1/2 cup coconut or other non dairy milk
1 frozen banana
1/2 Tablespoon pumpkin spice (spice mix recipe in stories)
1 scoop of protein powder
1 Tablespoon ground flax (optional)
1 Tablespoon maca powder (optional)
Add a bit of maple syrup if you like more sweetness.
1/2 cup organic pumpkin puree
1/2 cup coconut or other non dairy milk
1 frozen banana
1/2 Tablespoon pumpkin spice (spice mix recipe in stories)
1 scoop of protein powder
1 Tablespoon ground flax (optional)
1 Tablespoon maca powder (optional)
Add a bit of maple syrup if you like more sweetness.
Equipment:
Blender
Blender
Directions:
Blend all together and enjoy right away.
Blend all together and enjoy right away.