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Pumpkin Pie Smoothie

vegan/ gluten free/ no refined sugar

Pumpkin Pie Smoothie
vegan/ gluten Free/ no Refined Sugar

1/2 cup organic pumpkin puree
1/2 cup coconut or other non dairy milk
1 frozen banana
1/2 Tablespoon pumpkin spice (spice mix recipe in stories)
1 scoop of protein powder
1 Tablespoon ground flax (optional)
1 Tablespoon maca powder (optional)
Add a bit of maple syrup if you like more sweetness.
Blend all together and enjoy right away.